It’s been quite a while since my last post. A birthday vacation, of sorts.
Actually, I’ve been spending some time on blog construction — not this one, but an additional one with my younger sister Susan.
It’s called Ess & Jae V2.0. Get it? Ess (S) and Jae (J)…..? The V2.0 stands for the second half of life.
We actually started it after a dinner at one of our favorite restaurants, Allium in Westboro, where we did a lot of complaining about how much weight we had gained over the summer, eating out, drinking wine, sitting on patios…..you get my drift.
The blog started out as an accountability tool with us posting our weight loss each week. However, it’s morphed into a lifestyle blog about being 40+ or 50+ and enjoying the best things that life has to offer.
We don’t always work compatibly together, so this should be an interesting ride. Time will tell….
On another note, we had our annual Sister’s Weekend in Vermont this year. I chose the location and Burlington was awesome. Love the town, loved the valley, loved the people and loved the atmosphere. Of course, there was big food and lotsa wine, but we managed to squeak in a hike (that nearly killed me!). Pictures are following…..
Now you can see our pores and everything.
That’s me in the middle. As you can see, I’ve gained some weight this summer. Enjoyed every minute of it. But not enjoying the fact that my pants don’t fit. And I have a roll around my belly. Geez, I’m looking like Mom. I sure don’t want to look like Mom. Love her, but she’s struggled with her weight all her life. Nope. Not good.
So, I have started a new program based on what I’ve learned about my eating habits and physiology this year. It has been a great year for learning things.
I’m eating moderately high protein, high fat (yum!) and low carb. After two decades of trying to muscle through the hunger of low-fat dieting, this feels different. I’m also eating reckless amounts of vegetables. Observations so far: this keeps me full longer, on fewer calories. My skin has cleared up. And (TMI ahead – brace yourself) a lot less bloating and gas. It’s been several weeks and I’m down 5 pounds since just before Labour Day.
I plan to continue this blog as well because….well…..sometimes a girl’s words just have to be hers alone. Not shared. Just a personal truth. And maybe a little more frankness than in a family situation.
Thanks for coming back.